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Chair Yoga at The Spire | Move, Breathe & Connect

Hope's Café · Beulah Park

gentle seated yoga and a friendly chat at a community cafe

Get ticketsFrom $11.90 on Eventbrite Ask your mates if they’re keenGet a link for the group chat · no app needed
🗓️Tue 17 Nov 2026 · 12pm
🎟️From $11.90
Yoga & wellness

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About

About the Event

Looking for a gentle way to stay active, feel refreshed and connect with others in your community?

Join us for Chair Yoga at The Spire, a welcoming weekly session designed to support your physical and mental wellbeing through simple seated movements, mindful breathing and relaxation.

Chair Yoga makes yoga accessible without needing to get down onto the floor. Whether you're new to yoga, looking for a gentler practice or simply wanting to enjoy an hour of self-care, you're warmly invited.

What to Expect 🌸

  • 🪑 Gentle seated yoga movements to support mobility and flexibility
  • 🌬️ Simple breathing techniques to encourage calm and relaxation
  • 🌿 Mindful movements to improve posture and body awareness
  • 🤝 A friendly space to meet others and build community connections

No previous yoga experience or flexibility is required. All movements can be adapted to individual comfort and ability.

Session Details

📅 Dates: Every Tuesday, 3 November to 15 December 2026

🕛 Time: 12:00 pm – 1:00 pm

📍 Venue: Hope's Cafe, Adelaide

💚 Cost: $10 per person, per session

🧘 Duration: 1 hour

What to Bring

  • Comfortable clothing
  • Water bottle
  • An open mind and a willingness to try something new!

Chairs will be provided. No yoga mat is needed.

Book Your Place

Everyone is welcome! Whether you attend one session or make it part of your weekly routine, we'd love to see you.

Advance registration is encouraged to secure your place.

Sometimes, taking a little time to move, breathe and connect is all we need to bring more…

Getting there

Hope's Café, Beulah Park

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Quick answers

When is Chair Yoga at The Spire | Move, Breathe & Connect?

Tue 17 Nov 2026, 12pm.

Where is it?

Hope's Café, Beulah Park, SA.

How much are tickets?

From $11.90, as the source listed it when Keen last read the listing. The ticket page has the current price.

Where do I get tickets?

On eventbrite.com.au. The button at the top of this page goes straight there.

How do I find out which of my mates are keen?

Tap "Ask your mates if they're keen" on this page. You get one link for the group chat, and your mates answer keen, maybe or can't in their browser, with no app and no sign-up. It is free.

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